Trusted Practitioners
Discover some of the local practitioners and businesses working in the health and wellness space that you might be inspired by.
Maternally Fit
At Maternally Fit, we specialise in helping you stay strong, active, and confident throughout pregnancy & beyond. Led by expert physiotherapists, our award-winning pregnancy and postnatal fitness classes are designed to be safe and enjoyable—whether you join live online or in our studios.
Our mission is to empower every MatFit Mamma with exercise programmes that support your body, wellbeing, and recovery. We’re here to help you build a positive relationship with fitness and feel your best at every stage of Mammahood.
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Instagram: @maternallyfit_
Emma de Pfeiffer-Key - holistic therapist
Emma de Pfeiffer-Key is a holistic therapist offering both Reflexology and Indian Head Massage, as well as workshops for new parents, showing them simple but effective techniques to support their newborn with early discomforts using a combination of massage and reflexology. Her work focuses on stimulating the body’s natural healing processes, helping relaxation, aiding sleep and relieving stress, among many other benefits.
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Instagram: @dpk_holistic
The Honor Oak Wellness Rooms
The Honor Oak Wellness Rooms specialise in chiropractic care and pain management. Our team of experts also offer massage therapy and acupuncture, cater to rehabilitation and your individual health and well-being needs.
Explore our Yoga & Pilates courses and workshops, thoughtfully designed from years of patient feedback. With our experienced practitioners and instructors, trust their guidance to enhance mobility, build strength, increase vitality, and ease discomfort through effective movement and mindfulness.
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www.honoroakwellnessrooms.com/
Instagram: @honoroakwellnessrooms
Lisa Harris - birth and postnatal doula
Lisa works one to one with families through the whole perinatal period: pregnancy, labour and birth and early postpartum. Her priority is to support you in trusting your instincts and making the right choices for you. She is passionate about spontaneous physiological birth, strong postnatal support, and helping you feel heard, respected, and empowered throughout your journey.
Lisa also runs a free Positive Birth Group in Wimbledon library on the third Wednesday of every month so do join her there!​
Instagram: @positivebirthswlondon
Carla Agulhas IBCLC - lactation consultant
Carla has 15 years of experience in lactation and infant feeding, she has worked in both hospital and community settings, supporting families with various feeding needs. Her extensive background allows her to provide compassionate, informed guidance on breastfeeding, formula feeding, and transitioning to solids. If you are a first-time parent or not, breastfeeding can present unexpected and overwhelming challenges.
Carla's holistic approach helps families feel confident in their feeding journey, addressing challenges with empathy and evidence-based advice. Whether in early infancy or beyond, she is committed to fostering healthy, positive feeding experiences for families and help you navigate what can be a difficult time.​
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Thea Hudson - Pregnancy & Postpartum Personal Trainer
I'm Thea Hudson, a Pregnancy & Postpartum Exercise Specialist offering coaching through one of the most transformative chapters of a woman’s life. With 8 years of experience and two little ones of my own (aged 2 and 1), I deeply understand the physical and emotional shifts that come with motherhood.
Whether you're navigating pregnancy, recovering from birth, managing core or pelvic floor challenges, or simply wanting to feel strong again, I’m here to support you with expert guidance, real-life experience, and a coaching approach that meets you where you are.​
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www.thfitness.co.uk/postpartumtrainertheahudson
Fox & Cubs Agency
A bespoke and family focused Nanny & Domestic Staff Agency, trusted by London families since 2012.​​ Fanny is Director of Fox & Cubs Agency and a mum of three, living in London for the last 15 years! Fox & Cubs specialises in placing qualified and reliable nannies, governesses, housekeepers, and personal assistants, offering English-speaking and multilingual professionals for families.
Their mission is simple : to make family life easier. What really makes them stand out is their personalised approach. They take time to understand your family’s needs, so we can provide bespoke support and peace of mind.
Whether you need full-time, part-time or specialist care, their team is here to help. Visit: www.foxandcubs.com or their sister agency if you are looking for a French nanny www.french-nanny-london.co.uk.
Email: families@foxandcubs.com