Treatments

Massage and Wellbeing Treatments in Brighton & Worthing

Helping women through pregnancy, motherhood, and changing life stages ease stress, tension, and physical discomfort through personalised massage and wellbeing treatments.

Whether you're dealing with muscle tension, work-related aches and pains, pregnancy discomfort, hormonal changes, or simply need time to switch off, every treatment is tailored to you.

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Not Sure Which Treatment to Choose?

Many clients aren't sure what they need when they first get in touch—and that's fine. We'll talk through what's going on for you and recommend the most suitable treatment based on your body, goals and how you feel. Whether you're looking for pain relief, stress reduction, pregnancy support, or deep relaxation, I will listen and guide you.

How Booking Works

1. Get in Touch

Send a booking request for Brighton or Worthing via the form or call me directly on +44 7946 610223.

2. Brief Consultation

If you're a new client, I'll arrange a short chat to understand your needs and ensure you receive the right treatment.

3. Confirm Your Appointment

We'll agree a treatment and time that works for you in Brighton or Worthing.

Massage

Best for stress, muscle tension, aches and pains, and general wellbeing. If you're unsure what to book, start here.

Every session is fully personalised and may include relaxation massage, deeper therapeutic techniques, and myofascial release depending on what your body needs on the day. The aim is to reduce pain, help you feel calmer, more mobile and at ease in your body.

Indian head massage

Best for headaches, jaw tension, stress, and tech neck. A deeply relaxing treatment focusing on the head, neck, shoulders, and face. Ideal if you spend long hours at a desk or carry tension in your upper body.

Reiki

Best for emotional wellbeing, deep relaxation and if you're just not feeling like yourself. A gentle treatment that supports relaxation and emotional balance. Reiki can be received in person or from a distance, and may be booked as a standalone treatment or combined with massage. A 3-session Reiki Restore Series is also available for deeper ongoing support.

Pregnancy & postnatal massage

Support for your changing body during pregnancy and recovery.

These nurturing treatments help ease discomfort, reduce stress, and create space for rest and healing. Ongoing support packages and C-section scar support are also available.

Manual lymphatic drainage (MLD)

Best for swelling, fluid retention, and hormonal changes. A gentle, light-touch treatment that supports lymph flow and helps reduce swelling, puffiness, and fluid retention.

Suitable during pregnancy, postnatally, and for general wellbeing. Facial MLD is also available.

Pricing

30 minutes: £45
45 minutes: £60
60 minutes: £80
90 minutes: £105
Discounts available on request for treatment series

To help make treatments more accessible, I offer a limited number of monthly sliding-scale appointments. Please feel free to get in touch for a confidential chat.

Ready to Book?

Whether you're looking for relief from pain, support during pregnancy, help managing stress, or simply time to rest and reset, I'd love to support you.

Appointments available in Brighton and Worthing.

Call me on +44 7946 610223 or request a booking.